Energy Healing 101: An Introduction to the Work of Energy Workers


In recent years, energy healing has emerged as an alternative health modality, gaining in popularity and acceptance by both individuals seeking personal wellness solutions and a growing number of health practitioners broadening the range of therapeutic tools at their disposal. Energy healing, which encompasses a broad array of techniques and modalities, is based on the principle that energy, whether it’s physical, mental, emotional, spiritual, or environmental, directly influences human health and wellness.

Understanding Energy Healing

Energy healing, also often referred to Energy medicine or Energy work, relies on the belief that there is a life force energy that flows through everyone. This energy, known in different cultures as “Qi” (Chinese), “Prana” (Sanskrit), or “Ki” (Japanese), is believed to nourish our bodies and support our physical and emotional health. When this energy is flowing freely, we experience good health. Conversely, any disruptions or imbalances in its flow result in illness.

Hence, energy workers, also known as energy healing practitioners or energy healers, use different modalities to manipulate this energy, correct imbalances, and amplify its force within us to promote health, healing, and well-being.

The Work of Energy Workers

The job of energy workers is to help restore the balance of the body’s energy fields and self-healing capabilities. They do this by focusing on detecting and addressing the areas where the energy flow has been blocked or distorted. Energy workers usually use their hands or specific tools to redirect or realign the life force energy within and around the body. Some also incorporate other practices, such as meditation, visualization, and affirmations, to support energy healing.

Medical Intuition

One specific subset of energy work is medical intuition, an emerging field where practitioners utilize their intuitive abilities to identify and understand health issues on a deeper level. Medical intuitives scan a person’s energy field for areas that are out of balance and provide insights about the root causes of physical or emotional issues. They may receive intuitive information in the form of images, thoughts, feelings, or sensations within their own bodies. As they wouldn’t diagnose or prescribe treatment (read : Ethical considerations for energy workers), they work closely with other healthcare providers and play a crucial role in a holistic healthcare team, providing a greater understanding of an individual’s health from an energetic perspective and optimizing their health recovery journey by for example, finding the lab tests to be done with a priority order.

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Different Modalities of Energy Healing


Acupuncture is a traditional Chinese medicine modality that involves inserting thin needles into specific points on the body to manipulate the flow of Qi and restore a balanced energy system.


Reiki is a Japanese energy healing modality wherein the practitioner uses hands-on healing or palm-healing through which a “universal energy” is transferred to the patient for emotional or physical healing. The practitioner is merely a channel for this healing energy.

Quantum Touch

Quantum Touch is an energy healing modality that uses breathwork and body awareness exercises to raise the practitioner’s vibrational energy. The practitioner then puts their hands on the affected area, and the person’s body responds by adjusting its energy level.

Healing Touch

Healing Touch is another energy healing modality where practitioners consciously use their hands in a heart-centered and intentional way to support physical, emotional, mental, and spiritual health.

Final words

Energy healing represents an exciting frontier in holistic and complementary health practices. Not only does it offer alternative options  and new insights for those unresponsive to traditional medicine, but it can also provide people with a deeper understanding of their own bodies and the vital role energy plays in overall wellbeing.

1. National Center for Complementary and Integrative Health. . Energy Medicine: An Overview. U.S. Department of Health and Human Services.
2. Adler, R. & Cutshall, S. Energy Healing. Medical Resources. Mayo Clinic.
3. Janel L. . The “Healing Touch”: Investigation of a Clinical nurse Specialist’s Role in Treating Patients. Source :